The internet’s worst-kept fitness secret
Join Our Viral 28-day Challenge!
Fitting into your favorite jeans and building a rounder, stronger booty doesn’t have to mean endless workouts, confusing programs, or living in the gym… in fact, it shouldn’t.
Our TikTok-viral Booty Method gives you the exact 28-day framework to grow your glutes, get in shape, and finally see results, all by simply following the plan.
Project Booty
Project Booty 28 Day Glute Builder
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Meet the program designed for results, not just workouts.In order to grow your booty and get in shape in 28 days, you need a plan, you need a proven method.
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1. Start with confidence
Kick things off with a short, structured workout designed to activate and shape your glutes.
2. Follow the plan
Every rep, every workout, every meal is laid out for you. No confusion. No overwhelm. Just structure that works.
3. Focus on what matters
Each week has three key non-negotiables, the movements and habits that guarantee results if you stick with them.
4. See Visible Results
Sessions are designed to be short, efficient, and flexible. Whether you’re at home or in the gym, you can get it done.